Abu Dhabi:The Abu Dhabi Public Health Centre (ADPHC), in collaboration with the Institute for Healthier Living Abu Dhabi (IHLAD) and the support of the Department of Health - Abu Dhabi, has introduced the Lifestyle Improvement Programme. This 24-week research initiative aims to assist eligible UAE Nationals in Abu Dhabi in addressing health risk factors identified by their IFHAS results, which are linked to chronic conditions. The programme focuses on personalized lifestyle changes to mitigate these risks.
According to Wam, the programme is designed to transition participants from understanding their health risks to taking actionable steps to prevent the development of chronic conditions. Over the course of 24 weeks, participants receive tailored, science-based guidance and structured support to cultivate healthier habits in areas such as nutrition, physical activity, sleep, mental wellbeing, stress management, and social wellbeing. The programme will also assess the impact of these lifestyle changes on chronic condition risk factors, providing scientific evidence to inform preventive interventions tailored to community needs.
The programme is hosted at IHLAD, the world's first regulator-licensed Healthy Longevity Medicine Centre, where participants undergo a comprehensive clinical evaluation and baseline assessment, including health tests and body composition analysis. Each participant receives a customized health plan crafted by a multidisciplinary team, including doctors, dietitians, health coaches, exercise specialists, and nurses, to support sustainable behavior change.
Throughout the programme, participants are provided with both in-person and virtual guidance, along with regular dietitian reviews, health coaching, and progress tracking. Upon completion, participants undergo a final assessment to evaluate their outcomes and receive a personalized long-term health management plan, equipping them with the knowledge and tools to maintain their improved lifestyle.
His Excellency Dr. Rashed Obaid Alsuwaidi, Director General of ADPHC, emphasized the importance of prevention in building a healthier community, stating that the programme empowers participants to make informed, lasting lifestyle changes. Dr. Nicole Sirotin, CEO of IHLAD, highlighted the programme's aim to help individuals understand their health risks and make sustainable changes supported by clinical evaluation and health coaching.
The programme is open to UAE nationals in Abu Dhabi aged 25 to 50 who meet specific criteria, including being Thiqa holders, having a BMI between 30 and 35, and completing the Emirati Genome Programme and IFHAS screening. Interested individuals can apply by completing a registration form or contacting IHLAD's research department, with participation being free for eligible individuals, subject to assessment.
This collaboration between ADPHC and IHLAD underscores a shared commitment to enhancing preventive care and supporting healthier lifestyles to improve population health in Abu Dhabi.